Healthy Snacks for the Big Game in Senior Living
The Big Game is right around the corner, but for seniors hosting their own watch parties, it can be challenging to prepare healthy snacks that satisfy. Read on to learn all about the best healthy snacks for Game Day Sunday in senior living. We’ll also cover dining at a senior living community Eastcastle Place. 10 Healthy Game Day Snacks That Are Perfect for Seniors Seniors can benefit from cheese slices as a source of calcium, an important component of their diet. Calcium is essential for the prevention of osteoporosis in older women. Serve with wholegrain crackers to provide additional fiber and valuable nutrients. With a plate of veggies and guacamole, you can fill up on all the colors of the rainbow. Avocados are high in calories, but they’re packed with heart-healthy fats. Serve with celery, cucumber, and...